Smoking is one of
the most difficult addictions to eliminate. Many people try
method after method to stop cravings and addiction, only to
fail in their efforts, leaving feelings of guilt and
self-doubt.
It is no secret that long-term and/or heavy smoking can
lead to life delibitating and deadly diseases such as
stroke, hypertension, emphysema and different types of
cancers. It is estimated that approximately 440,000 people
die every year in the U.S. as a result of smoking and usage
of tobacco products. (http://www.nida.nih.gov/Infofacts/Tobacco.html)If
you live or work with a person who smokes you are equally
in danger of the same illnesses through second-hand smoke.
While there is not proven scientific data to support
Acupuncture to stop smoking, many people who use
Acupuncture to quit smoking have found that within one to
three treatments, there is a reduction in the amount or
elimination of cravings for cigarettes. If you prefer not
to use nicotine replacement therapies, Acupuncture may be
an alternative for you.
If you decide to use
Acupuncture as treatment to quit smoking, you must will
mentally ready to make the life change. Smoking is an
addiction, one of the most difficult to overcome. You will
have to be ready to make life changes including your social
environment. Addictions are often used to mask and overcome
other problems. Acupuncture can be used to help the body
heal itself and achieve overall wellness.
More information about stopping smoking can be found at the
following websites:
Quit Smoking: About.Com